The ideal restful weekend ✨

June 11, 2024

Things are amping up around here during the week at Mood House (Oakhurst is getting SO close🤞), so I've been choosing to take things slowww on the weekends. Creating time for myself to relax on Saturday and Sunday gives me the energy boost I need to go hard during the week.

Here are a few things I love to do when I'm prioritizing rest and play:

The Weekend Go-To –

Explore a new playground | My family and I love picking up coffee from Summit or Not Just Coffee and exploring a new playground or splash pad for my two kiddos. A change of scenery is ALWAYS a win. I've saved so many posts by @charlottemama and work my way through them on the weekends!

Smoothie Pick Up | Sometimes you just need a smoothie. There's no better way to describe that feeling, you know? A few of my go-tos are Project Lean Nation, Carolina Smoothies on East Blvd., and Green Brothers.

Infrared Sauna Session | Mood House | When I need a quick reset, I love hopping in the sauna for 30 minutes (and sometimes, even just 20). It may seem like a short period of time, but one session to myself to relax and envision the days ahead can change the course of the whole week. Trust me!

What Our Clients are Saying

Mood House is so powerful! I slept like a baby last night and today I have so much more brain space.

- Bri C.

Thank you for a safe, relaxing, enjoyable, beautiful, and fun experience.

- Brittany S.

10.5 out of 10 stars if that’s possible. Genius. Perfect. I feel so much better.

- Meghan L.

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